2 Ingredient Pancakes
Cooking Steps
1. Mash banana and run through a food processor to puree
2. Mix the two eggs in with the banana
3. OPTIONAL- Add 1 tsp of vanilla extract and mix all together
4. Warm a skillet over medium or low heat with some oil of your choice
5. Spoon batter into skillet and flip when it starts to bubble
Only 250 calories for a whole stack of pancakes. Double it and make it for the family! They are surprisingly very yummy!
Serves 1
5-10 mins
This is a Non-Dairy Recipe
Ingredients
- Banana
- 2 eggs
- OPTIONAL- 1 tsp vanilla extract
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37 Responses to “2 Ingredient Pancakes”
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[...] blogs and sites on the web!2 Ingredient Pancakes Fast Paleo / Posted on: August 28, 2012Fast Paleo – 1. Mash banana and run through a food processor to puree 2. Mix the two eggs in with the [...]
Interesting, but very high-carb; I would definitely add coconut and/or almond flour to increase the protein content.
Looks easy and tasty! I will be serving these with my delicious pastured bacon this weekend!
What type of syrup, or whatever is pictured here, do you put on these?
KID TESTED MOTHER APPROVED !!!!!!!!!!!!!! i sprinkled with cinnamon and added a little pure vanilla …….AMAZING…
[...] can get the recipe from Fast Paleo. This is actually for pancakes, but I made mine as pikelets as Squirt for some reason has an [...]
It has less carbs than normal pancakes!!
I use a raw maple syrup but they are delicious without the syrup!
I spread almond butter on them an it was so good!
These are amazing! Added a little vanilla. Reminded me of the banana crepes my husband used to make. Delicious!
I just made these and I am so tickled with how they turned out. Do NOT use coconut oil as it smokes and my pancakes were sticking. I added bacon grease.. yes, I did and they turned out golden and glorious. I added pure maple syrup to mine. YUM!
Like little crepes – delicious!!
I made these over the weekend and my hubby & son loved them!
Heaven. I have to stop myself from making a batch of these multiple times a day. So amazing with fresh fruit on top, no syrup needed. Not bad with a side of bacon either…. and SO EASY.
I love these! Added a pinch of cinnamon and topped with ghee and raw honey– yum!
I’m going to try these on the weekend, perhaps I’ll have a protein shake on the side to bump up the protein and keep my satisfied. Will definitely cook this in butter, yum!
one of the best and easiest paleo breakfast recipes….sooooo yummy and filling
[...] fitness/runner blogging block, you’ve seen variations of simple pancake recipes. I used the Paleo Two-Ingredient Pancake as my base, but if you know me you know I love/need/would die without my carbs, so I mixed it up a [...]
[...] fitness/runner blogging block, you’ve seen variations of simple pancake recipes. I used the Paleo Two-Ingredient Pancake as my base, but if you know me you know I love/need/would die without my carbs, so I mixed it up a [...]
I put protein powder right in the batter and they were fantastic! Can’t wait to make them again!!
These were very yummy. I added cinnamon, and cooked them in coconut oil, topped with coconut flakes. They didn’t need syrup, but I put it on anyway. Might not use any next time. Make sure you cook on low heat! My stupid stove gets too hot, I burned the first one on medium heat!
I added 1/4 C cooked Quinoa The texture is more bread like, I make ahead and freez and micro for busy mornings .
Thank you so much for this recipe!!! I eat these for breakfast almost every morning. So quick and easy. I have 2 pancakes with berries and cashews and a poached egg on the side to make it a perfect Paleo/zone meal.
Absolutely awesome! Had an almost crepe texture. Will be added to my regular breakfast rotation.
Love these so quick and simple.
I have even missing pancakes and these were delicious! Just add a few berries on top and instant breakfast!
This is delicious! THank you so much sharing! I’ve had it twice this week and it stays nicely in the fridge for easy reheating the next day. Yummyyyyyyy
[...] do not believe that either diet soda drinker challenge your salad at everybody’s taste. The true paleo diet procedure is gluten dairy and preservative Free: Paleo diet maybe best suited to eat keep in mind that paleo [...]
I tried these this morning…3 eggs, 3 bananas. What a mess!! Couldn’t flip them…they fell apart. So I added some coconut flour and coconut palm sugar – still a mess and didn’t really cook well. Any suggestions for the rest of the batter??? (I am not a new cook – have 50+ years under my belt – so it isn’t lack of experience.)
Follow the recipe. 2 eggs, 1 banana
Another variation that I really like is adding 2tbs of almond butter to these kinda helped kept it all together
[...] I was inspired when I saw a recipe for “Paleo Pancakes,” on http://fastpaleo.com/2-ingredient-pancakes/. [...]
Awesome! We are a new paleo family and everyone liked this, which rarely happens! Quick and easy, delicious! Kids ages 4, 2, and 1 ate them up!
Thoroughly enjoyed! Made with 2oz banana and 1 egg which made 2 pancake/crepes that I made a bacon egg sandwich with!
Delish! Amazing how SWEET they are. I did add a tablespoon of coconut flour to the last 2/3 of the mix, and it made the pancakes a little higher. Thanks!
Made these for breakfast were lovely even hubby had a taste & said how nice they were will be on my to cook list from now on Thankyou
too runny, added coconut flour, and flaxseed! no syrup needed.
[...] a splash of vanilla and a dash of cinnamon and blended them all together. You can find the recipe here. A couple tips from me: this works well to blend up in a little personal blender. I bought [...]