Almond Flour Pumpkin Pancakes

Added on October 19th, 2012 by our friend from http://grokettesprimalmusings.blogspot.com

Cooking Steps

Mix all ingredients (except coconut oil) together. Lastly, add the coconut oil and mix until well combined. The reason for adding the coconut oil last is to avoid the coconut oil becoming solid.

Heat a skillet to medium low heat and always use plenty of coconut oil to cook your pancakes (this is important, as they are not like conventional pancakes).

Form small, not too thick pancakes in the skillet and cook on medium low or lower. You’ll know to turn them over when they edges get a little lighter in color. You’ll want the pancakes to be small enough to easily fit onto a spatula.

Remember, these are not like your regular pancakes. They don’t bubble, and flipping them is not quite as easy as with regular pancakes. But these are great and it’s well worth the little extra care. :)

I used a bunch of fruit that we picked during the summer and cooked them with just a bit of honey and cinnamon. I don’t use water. There is enough moisture in the fruit.

Serves 4
20 minutes
This is a Recipe

Ingredients

  • 2 cups almond flour
  • 1/2 cup pumpkin puree
  • 4 eggs
  • 1/3 cup coconut milk (add more, if your batter gets too thick)
  • 2 tbsp honey (or more if you like it sweeter), 3TBSP coconut oil (melted)
  • a little bit of unsweetened cocoa powder
  • cinnamon to taste
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6 Responses to “Almond Flour Pumpkin Pancakes”

  1. I figured I’d be polite and let you know I borrowed one of your recipe’s. I gave you credit for the Almond Flour Pumpkin Pancakes here: http://sixpackabsv.com/paleo-diet-recipes-seem-very-easy/

    I never drop this in comments however I couldn’t find an easier way to connect with you.

    James

    James, on October 19th, 2012

  2. I must be going blind in my old age–I don’t see the measurement for coconut oil that you say to add last. I’m going to guess 1-2 t.

    Wenchypoo, on October 20th, 2012
  3. Ute

    Thank you for pointing this out to me! I changed it. It now says 3tbsp coconut oil. Thank you!

    Ute, on October 21st, 2012
  4. Ute

    Thank you, James! It is much appreciated. :)

    Ute, on October 21st, 2012

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