Coconut Breaded Fried Chicken

Added on September 12th, 2012 by our friend

Cooking Steps

Have two bowls and a plate .
1st bowl: 3 eggs and a cup of  coconut milk and mix
2nd bowl: 3/4 cup of coconut flour
3 tablespoons Cajun seasoning,
1/4 cup minced garlic,
1 teaspoon ginger ,
3 tablespoons pepper
Just a tiny bit of paprika
Plate : raw chicken

Dip chicken into egg bowl on both sides then dip into the flour bowl and place back onto plate. After each piece of chicken has been dipped repeat the process to “double dip” the chicken for a better crust. After each piece has been double dipped add to frying pan of olive oil, use a good amount of olive oil on Low heat the coconut flour is very brittle and will flake off easily of the pan is not well saturated. Flip chicken after the visible side is showing browning, do not cook longer then 10 min or it will burn ! :)

The coconut flour makes the chicken pretty sweet, if your not big on sweet use less flour and more seasoning!

Serves 6
30 min
This is a Recipe

Ingredients

  • 3/4 cup coconut flour
  • 3 eggs
  • 3Tbs cajun seasoning
  • 3Tbs pepper
  • 1/4 cup minced garlic
  • Dash of paprika
  • Ground ginger
  • 1 cup coconut milk
  • 2lbs chicken of choice, I used chicken tenders and breast
  • Olive oil
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7 Responses to “Coconut Breaded Fried Chicken”

  1. [...] all the Paleo/Primal blogs and sites on the web!Alwilli89 Fast Paleo / Posted on: September 10, 2012Fast Paleo – Have two bowls and a plate . 1st bowl: 3 eggs and a cup of so delicious coconut milk and [...]

    Alwilli89 | Paleo Digest, on September 10th, 2012

  2. Chicken didn’t cook all way. Stuck in oven @ 400F for 10 min.

    rvarndell, on September 23rd, 2012

  3. Way too spicy!!!

    ctbertelli, on October 15th, 2012

  4. This was fantastic! I think it would be better baked maybe, but if you cook it 10 min on each side it comes out nice and crisp. I did put my heat on med high though! I also used thin chicken breast, and I used 2 Tbs Cajun seasoning and 1 TBS of pepper. Came out perfect!

    Southernirishgal, on November 2nd, 2012

  5. [...] like to check them out. Saturday: Brunch- chicken salad, hardboiled eggs, fresh fruit salad Dinner- Breaded Coconut Fried Chicken, sweet potato fries, broccoli Sunday- Brunch- Eggs, leftover coconut fried chicken, fresh fruit [...]

    This Weeks Meal Plan, Recipe’s, and More | Kristy, Exposed!, on February 19th, 2013

  6. Turned out great!! Will do again.

    abisett, on February 26th, 2013

  7. [...] Breakfast: 2 Hardboiled Eggs, Paleo Cereal with coconut milk topped with ½ banana (sliced). Lunch: Coconut Breaded Fried Chicken, Sweet Potato, Steamed Broccoli Dinner: Sesame Beef with Cauliflower “rice” and Roasted Carrots [...]

    Weekly Meal Plan, including freezer meals that are Paleo/Primal Friendly and Gluten Free | Kristy, Exposed!, on March 25th, 2013

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