Apple Banana Muffins
Cooking Steps
Ingredients:
2 ripened bananas
2 gala apples
2 eggs
4 tsp cocoa
1/2 c almond butter
1 tsp baking powder
1 tsp baking soda
1/4 c chopped pecans
2 c almond meal
Process:
Preheat oven to 350 degrees.
Place the bananas and apples in your food processor. Puree them to a baby food consistency.
Add in the other ingredients and blend well.
Place muffin liners in muffin tins and fill each 2/3 full with batter. This will make ~18.
Bake for 25-30 minutes at 350 degrees. I did 25 minutes for moist muffins.





[...] Paleo/Primal blogs and sites on the web!Apple Banana Muffins Fast Paleo / Posted on: May 12, 2012Fast Paleo – Ingredients: 2 ripened bananas 2 gala apples 2 eggs 4 tsp cocoa 1/2 c almond butter [...]
I adds salsa to the left over almonds and put them in the dehydrator to make great crackers.
I made these and just used apple sauce (since I had it) instead of putting whole apples in the food processor, they came out great!
[...] to the website Fast Paleo for their recipe [...]
[...] Fast Paleo’s recipe for Apple Banana Muffins. The bake time here is less than half an hour. What do you get in return? No less than 18 delicious banana muffins with a splash of apple. [...]
[...] Here is the link to the recipe. http://fastpaleo.com/apple-banana-muffins/ [...]
I used almond flour, tbsp honey and a dash of cinnamon
[...] skin and fur was used for clothing and shelter. Caveman did not eat grains legume or dairy products. Peanuts are a legume and not a [...]