Apple cinnamon muffins

Added on May 1st, 2012 by our friend

Cooking Steps

Preheat oven at 350F. Line 12 muffin cups with paper liners.
In a food processor blend almond meal, coconut flour, baking soda, salt and coconut nectar.
Chop apples then add 1tsp of vanilla and cinnamon.
Whisk together eggs, 1 Tbsp of vanilla, and coconut milk blend the wet ingredients into the flour mixture, pulse until well blended. Fold in apple mixture.
Scoop 1/4 cup of batter into each prepared muffin cup.

Topping:
2 Tbsp cinnamon
1/4 cup coconut oil melted
3 Tbsp honey
1/4 cup chopped pecans or walnuts(optional)

Whisk together the ingredients for the topping, scoop two teaspoons of mixture on top of each muffin then swirl with a toothpick.
Bake for about 20 minutes, until a toothpick inserted into the center of a muffin comes out with just a few moist crumbs attached. Let the muffins cool in the pan for 1 hour.

Serves 5
20 minutes
This is a Recipe

Ingredients

  • 2 cups almond meal
  • 1/4 cup coconut flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 Tbsp pure vanilla extract
  • 1/2 cup coconut nectar or honey
  • 4 eggs
  • 1/2 cup coconut milk
  • 2 apples cut into small pieces
  • 1 Tbsp cinnamon, 1tsp pure vanilla extract
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2 Responses to “Apple cinnamon muffins”

  1. [...] Paleo/Primal blogs and sites on the web!Apple cinnamon muffins Fast Paleo / Posted on: May 01, 2012Fast Paleo – Preheat oven at 350F. Line 12 muffin cups with paper liners. In a food processor blend [...]

    Apple cinnamon muffins | Paleo Digest, on May 1st, 2012

  2. LOVED this recipe! They tasted just like I was hoping they would! Try it :)

    Kaylin, on May 4th, 2012

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