Amy's Epiphanies's Profile

Amy's Epiphanies
Holistic Nutrition student, mom, wife, sister, yogini, and a local Co-op member and employee. I have had a long, convoluted relationship with food and my body.... after taking a turn for the worst last year, I decided enough is enough- I have lost nearly 100 pounds by counting calories, eliminating grains, minimizing dairy, continuing eating meat, loads of veggies and eliminating processed crapola! that's more like it! :)

Recipes by Amy's Epiphanies: