Banana Custard

Added on April 15th, 2012 by our friend from realfoodfreaks.com

Cooking Steps

1. Preheat oven to 350.

2. Throw all ingredients into the blender and blend until combined.

3. Pour into ramekins or whatever size dishes you prefer. (I used 5 smallish pyrex dishes, but sometimes I just pour it into one big bowl).

4. Bake for 45 min to 1 hour (until the custard is set) in a water bath. (To make a water bath, just place the dishes into a large casserole dish and fill halfway with hot water).

5. Enjoy hot, cold, or room temperature.

Serves 5
about 1 hr
This is a Recipe

Ingredients

  • 1 can full fat coconut milk
  • 2 ripe bananas
  • 4 eggs
  • 1/3 cup maple syrup
  • 2 tsp. cinnamon
  • pinch of sea salt
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4 Responses to “Banana Custard”

  1. how is this “paleo” if there is maple syrup?

    lkrutmeier, on April 16th, 2012

  2. [...] [...]

    Eating a Paleo Diet - 3reef Forums, on April 16th, 2012

  3. Excellent dish. I used honey vs. maple and it came out great. Perfect for those occasional treats.

    athena, on April 17th, 2012

  4. [...] body which it was utilized by our long period of weeks or months it’s actually a signifies just about by individuals on the paleolithic era ended (almost 10000 years of my [...]

    Paleo Sweet Potato Chili Recipe, on December 5th, 2012

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