Beef Stir Fry!

Added on March 31st, 2012 by our friend from http://paleoonabudget.com

Cooking Steps

• Get a big ‘ol skillet heating with some coconut oil, and slice up your onions. When they’re all pretty toss them in the pan to start to sweat, you don’t want them caramelized just translucent.

• Once those get to a good spot, toss in your frozen veggies and let them cook for a few minutes, then add in your ground beef and continue to let it all cook.

• Once it’s almost cooked all the way through, add in your spices / herbs and Lemon Juice. Stir and finish cooking.

• Literally seconds before your ready to serve toss in your tomatoes and give a quick stir. That way you still have the cold bite of the tomato and still tastes “meaty” {and hasn’t softened}.

• Enjoy!

Serves 3
15 minutes
This is a Recipe

Ingredients

  • 1.5 lb ground beef
  • 1 bag frozen veggies {Mixed bag… I used carrots, broccoli and cauliflower for mine!}
  • 1 medium onion, sliced
  • 1 medium fresh tomato, chopped
  • 1/4 tsp Garlic Powder
  • 3 tsp Basil
  • 1 tsp Dill, 2 tsp Oregano
  • Salt + Pepper
  • Lemon Juice to taste {Or Apple Cider Vinegar}
  • Coconut Oil {or fat of choice}
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3 Responses to “Beef Stir Fry!”

  1. [...] the Paleo/Primal blogs and sites on the web!Beef Stir Fry! Fast Paleo / Posted on: March 31, 2012Fast Paleo – • Get a big ‘ol skillet heating with some coconut oil, and slice up your onions. When [...]

    Beef Stir Fry! | Paleo Digest, on March 31st, 2012

  2. I made this last night. It was super easy, but the flavor was a little weird/boring. I added the chili garlic saracha sauce (no sugar like regular saracha) it was much better.

    Laura, on April 9th, 2012

  3. I had less that 8oz of this for lunch today. I used a little Latin flavor (spices) and also added a few pieces of Cuban green pepper, aka Italian pepper. I added these with the tomato just before serving. I’ve been full for the entire afternoon. I got three servings out of the mixture (8oz a piece).

    Leftovers for a couple more days.

    daysiejerez, on October 4th, 2012

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