Big Tim’s Simple GROKamole!

Added on June 4th, 2011 by our friend

Cooking Steps

Prepare Tomato by quartering it, and cleaning out the seeds, just the meat is used.

Put tomato and red onion in food processor to chop up finely. Pulse for 20-30 seconds till you get a fine dice of both. Put into a large bowl.

Cut avocados and take out the pit, scoop the avocado into the tomato/onion mixture.

Using a potato masher or fork, (I use the masher for even consistency) mash the avocado into the tomato/onion mixture.

Stir in kosher salt & lime juice, adjust accordingly to your taste.

This makes 1.5 cups, just multiply ingredients if you wish to make more :-)

Enjoy!

Serves 4
15 min
This is a Recipe

Ingredients

  • 2 Avocados
  • 1 Vine Tomato
  • 1/2 Medium Red Onion
  • 1 tbsp Kosher Salt
  • 2 tbsp Lime Juice
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2 Responses to “Big Tim’s Simple GROKamole!”

  1. [...] blogs and sites on the web!Big Tim’s Simple GROKamole! Fast Paleo / Posted on: June 04, 2011Fast Paleo – Prepare Tomato by quartering it, and cleaning out the seeds, just the meat is used. Put [...]

    Big Tim’s Simple GROKamole! | Paleo Digest, on June 4th, 2011

  2. going to give it a whirl! love the recipes on this site. have tried several!!! thx!!!

    monique g, on January 24th, 2012

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