Blueberry Mango Muffins

Added on May 20th, 2011 by our friend

Cooking Steps

This one is from our friend George at http://www.civilizedcavemancooking.com/!!!

Preheat oven to 400 Degrees F
Mix together your eggs, honey, coconut oil, coconut milk, salt and vanilla
Sift together your baking powder and coconut flour and then combine with your wet ingredients
Mix your batter well and then fold in your diced mango and blueberries
If not, divide your batter into 6 Muffin tins and bake for 20 minutes or until done
Enjoy

Caveman Feast includes 200+ paleo recipes from George, the Civilized Caveman!

Serves 5
20 Minutes
This is a Recipe

Ingredients

  • 3 Eggs
  • 3 Tbsp Honey
  • 2 Tbsp Coconut oil, melted
  • 2 Tbsp Coconut Milk
  • 1/2 Cup Diced Mango
  • 1/2 Cup Blueberries
  • 1/4 Coconut Flour
  • 1/4 Tsp Vanilla
  • 1/4 Tsp Salt
  • 1/4 Tsp Baking Powder
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3 Responses to “Blueberry Mango Muffins”

  1. [...] Paleo/Primal blogs and sites on the web!Blueberry Mango Muffins Fast Paleo / Posted on: May 20, 2011Fast Paleo – This one is from our friend George at http://www.civilizedcavemancooking.com/!!! Preheat [...]

    Blueberry Mango Muffins | Paleo Digest, on May 20th, 2011

  2. I tired this out today! I would say the recipe is a bit too wet. Maybe it would help to put paper towels against the chopped mango to remove excess juice OR add more coconut flour to combat this.
    I have enough mango to make another batch. If I come up with a successful tweak to this recipe I’ll post again!

    kmw5, on June 4th, 2011

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    Paleo Diet Dairy Bad, on April 15th, 2013

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