Blueberry Muffins

Added on September 12th, 2011 by our friend from http://thefoodieandthefamily.com

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Cooking Steps

Preheat oven to 300°. Line 12 muffin cups with muffin liners (or grease each cup well with coconut oil).

In a large bowl, whisk together everything but the blueberries until fully combined. Gently fold in the blueberries to incorporate.

Fill each liner 3/4 full with batter and bake for 30-40 minutes. The top should be spongey but firm when pressed and your finger should not go through into the muffin. Cool for 5 minutes and remove from muffin pans.

Serves 5
40 minutes
This is a Recipe

Ingredients

  • 2 1/2 cups almond meal
  • 3 eggs
  • 1/4 cup honey
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon vanilla
  • 1 cup blueberries
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11 Responses to “Blueberry Muffins”

  1. [...] Paleo/Primal blogs and sites on the web!Blueberry Muffins Fast Paleo / Posted on: September 12, 2011Fast Paleo – Preheat oven to 300°. Line 12 muffin cups with muffin liners (or grease each cup well with [...]

    Blueberry Muffins | Paleo Digest, on September 12th, 2011
  2. primal.phoenix

    Loved these, even the kids devoured them! I’m on a coconut oil kick, so I modified them some. I used 1 cup almond meal and 1 cup coconut flour. I also added about 1/2 cup of Savoy coconut cream and a few Tbsp. of coconut oil. I had to cook them for the whole 40 minutes. These were perfect! Because they are so moist, you have to wait for them to cool off before removing from pan.

    primal.phoenix, on September 13th, 2011

  3. ooohhh… I like the coconut mixing idea!:)

    Shelly, on September 14th, 2011

  4. Did the nutrition breakdown:

    Per muffin
    Cals: 182
    Total fat: 13g
    Sat fat: 1.2g
    Cholesterol: 46mg
    Sodium: 136mg
    Potassium: 33mg
    Total carbs: 12g
    Fiber: 2.8g
    Sugar: 8g
    Protein: 7g

    Sara S, on September 14th, 2011

  5. Made these last night and they were wonderful, they did take longer than 40 minutes. Also make mix stayed really thick?

    Jessica, on October 6th, 2011

  6. I wtnaed to spend a minute to thank you for this.

    Anisha, on October 9th, 2011

  7. [...] http://fastpaleo.com/blueberry-muffins/ w/ additions from my amazing boss at work! November 10th, 2011 | Category: Weekend Recap [...]

    GINA’S (STOLEN) PALEO BLUEBERRY MUFFIN RECIPE! « The Pretty Good Podcast, on November 10th, 2011

  8. I tired to sub the almond flour w coconut flour & it thickened up so much I could barley mix it. I don’t know if the coconut substitue made it that thick but it was horrible to work with. I suppose I should’ve just stuck w the almond flour.

    Adam, on February 13th, 2012

  9. I used 1 c of banana instead of 1 c blueberries and 2 c almond flour and 1/2 c flax seed flour to make them. They were fabulous! We were suprised how soft and fluffy they ended up! I sliced mine in half and put a bit of coconut oil in there. Heaven.

    Alayna, on February 28th, 2012

  10. [...] Preheat oven to 300°. Line 12 muffin cups with muffin liners (or grease each cup well with coconut oil). [...]

    Paleo Blueberry Muffins « Mom Gone Paleo, on March 24th, 2012

  11. [...] This was the first Paleo Bluerry Muffin recipe I ever made. You can read that entry here. I have also been dying to try THIS recipe. So I did: [...]

    Paleo Blueberry Muffins part 2 | Fabulous in Fayetteville, on May 2nd, 2012

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