Buffalo Chicken Casserole

Added on July 11th, 2012 by our friend

Cooking Steps

Preheat oven to 400 degrees.

Cut squash in half (serrated knife makes it easier). Bake on cookie sheet for 30-40 minutes depending on size. It’s done when squash is tender to touch.

Cook chicken in oven, poach or grill. Shred cooked chicken.

When squash is cool, scrape out insides. You only need 1/2 for this recipe, save the other half for another time. Drain off any excess liquid.

In a bowl, add squash, shredded chicken and eggs. Mix to combine. Add in hot sauce, cayenne and salt to your desired heat level and taste.

Place into a greased baking pan (I used an 8×8 glass pan greased with coconut oil)

Bake at 400 for 30 minutes or until golden brown. Optionally, top with organic blue cheese. Enjoy!

Serves 4-6
90
This is a Recipe

Ingredients

  • Chicken breasts thighs or both
  • 1 squash for spaghetti squash
  • Frank's original red hot sauce
  • Cayenne pepper
  • 2 eggs
  • Salt
  • Coconut oil
  • Blue Cheese (optional)
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15 Responses to “Buffalo Chicken Casserole”

  1. [...] blogs and sites on the web!Buffalo Chicken Casserole Fast Paleo / Posted on: July 11, 2012Fast Paleo – Preheat oven to 400 degrees. Cut squash in half (sedated knife makes it easier). Bake on [...]

    Buffalo Chicken Casserole | Paleo Digest, on July 11th, 2012

  2. Serrated knife**

    owlwander, on July 11th, 2012

  3. “1 squash for spaghetti squash”? What does this mean? Does this mean a squash of your choice, OR a spaghetti squash? This picture doesn’t look like it was made with speghetti squash.. looks more like butternut.

    Annette, on July 16th, 2012

  4. This came out awesome!! And it reheats well to, thanks for the recipe it’s definitely going into my favorites.

    amberelise, on July 17th, 2012
  5. Kim

    Made this last night and it was fantastic! Thank you for sharing….leftovers for lunch!!

    Kim, on July 18th, 2012

  6. This is DELICIOUS! My family loved it. I just wish there were amounts listed beside ingredients

    joannafaith87, on July 19th, 2012

  7. @joannafaith87 this is one of those dishes you just have to eyeball and make according to your taste buds.

    owlwander, on July 23rd, 2012

  8. This was AMAZING!! thank you

    Jennifer, on August 13th, 2012

  9. Yes, great casserole. I LOVE buffalo stuff and this is def a keeper.

    wendy, on August 18th, 2012

  10. [...] http://fastpaleo.com/buffalo-chicken-casserole/ [...]

    starting line « thissocalledthingcalledlife, on September 11th, 2012

  11. Premade buffalo sauce is not paleo friendly. everything else seems good except blue cheese. The paleo my trainer suggests (along with most literature I’ve been reading) suggests no processed foods as well as no dairy, soy, and gluten.

    Amy, on October 14th, 2012

  12. This. Is. The. Bomb. Period.

    msbangladish, on January 13th, 2013

  13. Approx how much of the hot sauce did you use? Like a few drops or 1/2 the bottle? We like stuff to be pretty spicy.
    Thanks for any advice or input you can give.

    Julie, on January 14th, 2013

  14. How is Frank’s Red Hot NOT paleo? Mine says vinegar, salt, water, garlic powder, and cayenne peppers. Where’s the non-paleo culprit?

    lvanhusen, on February 10th, 2013

  15. This was too GOOD.

    cartooney, on February 12th, 2013

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