Chili Egg Bake!
Cooking Steps
How to:
• Pre-Heat your oven to 350 F
• Crack your eggs into a bowl, I add a splash of water into them {around 2 tbsp worth for that many eggs.. if you do dairy add milk or heavy cream!} and beat them up a bit
• Dump your chili in.
• Slice up the sausages and add those in
• Add salt, pepper, whatever herbs you want {if any}. Beat it all together so it’s mixed
• But wait! Before you dump it into your baking dish of choice**, rub it down liberally with an oil of choice {coconut or olive oil, you could even use butter!}.
• Now dump it all into the pan… Bake for 35-45 minutes, until the middle is set {It’ll depend on your pan size and depth.. I start it at 25 minutes and watch it after that}
And Enjoy!
** I’ve used Round cake pans to do this, you could a big casserole dish, you could use a a fun shape cake mold.. even a muffin tin, which would rock because the kids could take it to school, or it’d be really easy to freeze in individual portions and you’d always have something yummy and quick on hand!
Also, feel free to use whatever filling / meat you have on hand! Or just use a ton of sausages and veggies! And you can totally add cheese to it too if you eat / love cheese 
Serves 2
35-45 Mins
This is a Non-Dairy Recipe
Ingredients
- Chili {1/2 a bowl or more… However much you really want in it}
- 8 eggs
- 2 Sausages {I used the frozen, uncooked kind}
- Salt + Pepper
- Spices
- Crushed Red Pepper Flakes {If you want.. totally optional}
- Coconut oil or olive oil
Add to Favorite Recipes! 
Print This Recipe
2 Responses to “Chili Egg Bake!”
Leave a Comment!
[...] Paleo/Primal blogs and sites on the web!Chili Egg Bake! Fast Paleo / Posted on: September 22, 2011Fast Paleo – How to: • Pre-Heat your oven to 350 F • Crack your eggs into a bowl, I add a splash of [...]
[...] Pumpkin Turkey Chili Turkey Meatloaf Muffins Chili Egg Bake Peanut Chicken and Cauliflower Rice My other recipes are on the What’s For Dinner Group on [...]