Coco-late Bars

Added on October 30th, 2011 by our friend from http://321paleo.blogspot.com/

Cooking Steps

Directions:

Preheat oven to 350 degrees F
in a large bowl mix all ingredients except coconut and chocolate
stir in coconut and 1/2 the chocolate you cut up
spread batter in a lightly greased (I used olive oil) brownie pan (or a 9in circle pan)
sprinkle leftover chocolate on top and coconut if you have any extra laying around!
bake in the oven for 15-20 minutes
let cool and serve :)

Serves 5
15-20 min
This is a Recipe

Ingredients

  • 1 cup Almond Flour
  • 1/2 cup coconut flour
  • 1 t baking soda
  • 3 free range eggs
  • 1/2 cup olive oil (dry measuring cup)
  • 1/2 cup honey (dry measuring cup)
  • 1 t cinnamon
  • 1 t pure vanilla
  • 1/2 cup unsweetened shredded coconut
  • 6 squares of Lindt 90% dark chocolate (chop up into fine pieces)
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2 Responses to “Coco-late Bars”

  1. Made these tonight and are pretty damn good – with 1 major modification; coconut oil instead of olive oil. I cannot imagine that olive oil would taste good in this as it usually doesn’t in sweet/baked goods recipes. I also didn’t have Lindt chocolate on hand so I used the Enjoy Life brand choco chips instead.

  2. [...] or half of the Caveman Diet” is a holistic way of eating your new cooking or getting the label verifies if food combination of paleontology only to run across some pine nuts into my chicken dishes are [...]

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