Coconut Banana Pancakes

Added on August 5th, 2011 by our friend

Cooking Steps

From our friends at http://thefoodieandthefamily.blogspot.com/!

In a large bowl, mash the bananas. Whisk the eggs into the mashed banana. Add the remaining ingredients and stir until combined. Heat some coconut oil in a large frying pan and cook the pancakes 1/4 cup at a time. Flip after 2-3 minutes, when the edges of the pancakes are browned and dried looking. Cook the other side for 2-3 minutes. Serve with fresh berries or maple syrup.

Serves 5
10 minutes
This is a Recipe

Ingredients

  • 2 bananas, mashed
  • 8 eggs
  • 1/2 cup coconut flour
  • 2 tablespoons coconut milk
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon baking soda
  • 1 teaspoon vanilla
FavoriteLoadingAdd to Favorite Recipes!
Print This Recipe Print This Recipe

All Recipes Baked Goods

Recipe Video

4 Responses to “Coconut Banana Pancakes”

  1. [...] blogs and sites on the web!Coconut Banana Pancakes Fast Paleo / Posted on: August 05, 2011Fast Paleo – From our friends at http://thefoodieandthefamily.blogspot.com/! In a large bowl, mash the [...]

    Coconut Banana Pancakes | Paleo Digest, on August 5th, 2011

  2. How many carb are in a pancake do you think? My son is on a modified Atkin Diet for his seizures and only allowed a certain amount of carbs. I like the ingredents but worried about the banana.

    Holly, on August 5th, 2011
  3. thefoodieandthefamily

    You can leave out the banana and it will still work! :)

    thefoodieandthefamily, on August 7th, 2011

  4. I make this same recipe, but I add either 1 cup sour cream OR 1/2 cup melted butter (or coconut oil). This makes it a lot more moist. Also 1/2 tsp salt makes a big difference. The recipe made this way makes 6 waffles … I usually cut it in half because 1 waffle is enough per person — they’re really filling!

    Kim, on July 24th, 2012

Leave a Comment!