Coconut Crepes

Added on November 9th, 2011 by our friend from http://thefoodieandthefamily

Cooking Steps

In a medium sized bowl, whisk together all of the ingredients.

Heat a 9″ frying pan over medium heat and melt a small amount of coconut oil in the pan. Using 2-3 tablespoons of batter per crepe, swirl the pan until the batter is thin. Cook for 1-2 minutes; until the edges are browned and curling upwards slightly. In a swift motion, scoop the crepe onto a spatula and flip quickly. Cook for 1 minute on the other side.

Roll the crepes with your favourite fillings. If you choose to make these ahead of time, you can freeze them with a couple sheets of parchment paper between each crepe.

Serves 5
5 minutes
This is a Recipe

Ingredients

  • 3 eggs
  • 1/2 cup coconut milk
  • 2 tablespoons coconut flour
  • 1 tablespoon vanilla
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10 Responses to “Coconut Crepes”

  1. [...] Since I was trying to go into a comfort zone, why not cook what I consider to be comfort food? Crepes! So, we put our new paleo dinner of Chicken Pesto Pasta on hold, and I whipped up some crepes for [...]

    2 weeks paleo! « byebyebagels, on March 22nd, 2012

  2. [...] pre-cooked bacon, hard-boiled eggs, fruit, and a green smoothie. For lunch, I had some of the Coconut Crepes leftovers with banana and strawberry. I made the frittata so that we would have something to eat at [...]

    patience « byebyebagels, on March 23rd, 2012

  3. [...] The recipe comes from fastpaleo.com [...]

    Dairy-Free, Grain-Free Crepes « whole-y momma!, on March 25th, 2012

  4. [...] The following is my slightly tweaked recipe from Fast Paleo: Coconut Crepes. [...]

    Grain-Free Crepes for My Love | merveilleux sans gluten, on May 6th, 2012

  5. How many does this yield? And why won’t the previous comments expand?

    Melinda, on May 21st, 2012

  6. Melinda,
    I made these tonight and the recipe yielded 8 crepes for me. I used a small non-stick skillet to make them. They fried up beautifully and were really simple to flip! I left out the vanilla and used them to make a savory chicken filled crepe, SO GOOD.

    Sara Emberson, on May 28th, 2012

  7. Wanted to let you know I made these tonight, however I omitted the vanilla and just used them in manicotti. Then just cut up leftover crepes into strips and mixed with marinara and it was pretty good. Think this would work in a layered lasagna as well.

    HRH Mom, on July 29th, 2012

  8. [...] recipes are not paleo-friendly though… so I had to come up with a new approach. So I found this recipe from FastPaleo and improvised. Paleo [...]

    Recipe Share #3: Paleo Coconut Crepes « Fat-ass Kombat, on August 12th, 2012

  9. [...] Fast Paleo » Coconut Crepes – Paleo Recipe Sharing SiteNov 9, 2011 … Heat a 9″ frying pan over medium heat and melt a small amount of coconut oil in the pan. Using 2-3 tablespoons of batter per crepe, swirl the … [...]

    Coconut crepes | Premiervirtual, on November 5th, 2012

  10. crepes just like when we were kids! only wheat free! love this recipe. filled with a cashew butter and chocolate sauce. devoured.

    luci01, on February 2nd, 2013

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