CocoNUT-Flax Chicken

Added on July 24th, 2011 by our friend

Cooking Steps

1. Preheat oven to 400°. Grind nuts until a thin flour is formed, then combine on a plate (or in a bowl) with flax and shredded coconut and mix well.

2. Crack two eggs on a plate, scramble, and add water to make an egg wash. Dip the chicken breast into the egg wash, then place it in the nut/flax/coconut flour and coat well. Place on greased pan.

3. Cook for 20 minutes (10 on each side) until slightly brown. Serve alone or with greens and enjoy!

*Note that nut/flax/coconut amounts are approximate depending on the size of your chicken cutlets.

Serves 4
20 minutes
This is a Recipe

Ingredients

  • 4 chicken cutlets
  • flax seed, ground
  • almonds
  • pecans
  • unsweetened shredded coconut
  • 2 eggs
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One Response to “CocoNUT-Flax Chicken”

  1. Fabulous!! Cooked it up in bacon drippings. I WILL be making this again!

    jgoshia, on August 29th, 2012

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