Grain-free Dutch Babies (puffy pancakes)

Added on September 23rd, 2012 by our friend from http://www.unrefinedkitchen.com

Cooking Steps

1. Preheat oven to 425 degrees. Melt 1/3 cup butter in a 9×13 pan in the oven. (I do this while the oven is preheating. Make sure to watch it though so the butter doesn’t burn!)
2. Put eggs in blender and blend on high for 15 seconds.
3. Add the rest of the ingredients and blend for 30 seconds.
4. Pour batter into hot pan containing melted butter.
5. Bake at 425 for 20-25 minutes. Cut into pieces and serve with maple syrup and fresh fruit.

It should come out of the oven “puffy”, but will shrink-down soon after coming out of the oven.

Serves 3
20-25
This is a Recipe

Ingredients

  • 1/3 cup butter
  • 8 eggs
  • 1 cup coconut milk or almond milk
  • 1/3 cup arrowroot
  • 1/4 cup coconut flour
  • 1/2 tsp. salt
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5 Responses to “Grain-free Dutch Babies (puffy pancakes)”

  1. These were wonderful!!! My husband grew up having these and said they were as close to what he remembered as I could get. Only suggestion was that I serve it with fried apples (cooked apples with cinnamon, butter and stevia). Great job on the recipe. Thank you!

    anitaroz, on September 23rd, 2012

  2. I’m so glad I found this recipe! My family loves these. We call them Popeye pancakes because they puff up just like Popeye’s muscles! So glad I can still have them, yum!!

    mishakesp, on September 24th, 2012

  3. Very good, I cooked some blueberries up into a kind of syrup to eat with them. I make a similar recipe with apples fried in butter too, it’s super delicious that way. But I was out of apples today so it was nice to try something different.

    MarieS, on September 24th, 2012
  4. michelerock

    I made this for my family and we loved it, Thanks!

    michelerock, on September 24th, 2012

  5. New here. When recipes say “coconut milk” does it mean canned milk or the kind in a carton for drinking?

    Heather, on December 29th, 2012

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