Grain Free Pumpkin Spice Granola

Added on September 22nd, 2012 by our friend from http://www.kateshealthycupboard.com

Cooking Steps

Combine the chopped nuts, seeds, coconut, protein powder, almond flour, lucuma and all the spices and salt in a bowl and mix well

In a separate bowl, combine the pumpkin puree, almond butter, liquid sweetener and vanilla

Combine the two bowls and stir until all the dry ingredients are coated

Place on dehydrator sheets in clumps and dehydrate at 145 for 2 hours, then turn down to 115 until desired crunch is obtained. I left it in there for 24 hrs.

For oven method, place on a parchment lined cookie sheet and bake at 175-200 until desired crunch is obtained. Stir every so often to cook evenly

Serves 5
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Ingredients

  • 2 1/2 cups raw nuts, chopped (I used almonds, pecans and walnuts) 1/3 cup pumpkin seeds 3/4 cup coconut chips (optional, replace with nuts or it may be too soupy)
  • 2/3 cup almond flour 1/4 cup vanilla protein powder (optional or add more flour. I used Jay Robb’s Vanilla Egg White Protein) 1 tsp lucuma (optional)
  • 1/2 tsp vanilla 1/4 cup maple syrup, honey or coconut nectar 1/2 cup pumpkin puree 1/8 cup almond butter
  • 11/2 -2 tsp cinnamon 1/2 tsp ginger 1/2 tsp cloves 1/2 tsp nutmeg couple dashes of sea salt
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2 Responses to “Grain Free Pumpkin Spice Granola”

  1. [...] and sites on the web!Grain Free Pumpkin Spice Granola Fast Paleo / Posted on: September 22, 2012Fast Paleo – Combine the chopped nuts, seeds, coconut, protein powder, almond flour, lucuma and all the [...]

    Grain Free Pumpkin Spice Granola | Paleo Digest, on September 22nd, 2012

  2. This sounds like it would make a great protein bar.

    toniartist, on November 15th, 2012

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