Grilled Flank Steak with Mango and Avocado Salsa

Added on October 7th, 2011 by our friend from http://refinedchef.com

Cooking Steps

Salsa:
Cut avocado and mango into small cubes
Finely dice onion
Chop 1 tablespoon fresh cilantro
Combine ingredients in mixing bowl
Squeeze 1/2 lime into salsa
Add salt and pepper to taste
Lightly toss, cover and refrigerate while cooking steak

Steak:
Salt and pepper to taste (note flank steak is also great for marinating and if you do carne asade or a tropical marniade that will work well)
Preheat grill (or grill pan)
I used a grill pan and finished cooking in the oven. If you do this, preheat oven to 425F degrees.
Grill steak 4 minutes per side
Finish in the oven until desired doneness, a meat thermometer is perfect for this. I like medium-rare for this dish.
Allow to rest 5 minutes before cutting. This is important so the juices don’t run out.

To Serve:
With a ring mold (or cut the top off a plastic cup) spoon salsa mixture onto plate
Cut meat against the grain into thin slices
Layer meat on top of salsa
Garnish with lime wedge and springs of cilantro

Serves 2
12 min
This is a Recipe

Ingredients

  • 1/2 lb flank or skirt steak
  • 1 mango
  • 1 avocado
  • 1 small red onion
  • 1 bunch cilantro
  • 1 lime
  • salt and pepper
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One Response to “Grilled Flank Steak with Mango and Avocado Salsa”

  1. [...] on the web!Grilled Flank Steak with Mango and Avocado Salsa Fast Paleo / Posted on: October 07, 2011Fast Paleo – Salsa: Cut avocado and mango into small cubes Finely dice onion Chop 1 tablespoon fresh [...]

    Grilled Flank Steak with Mango and Avocado Salsa | Paleo Digest, on October 7th, 2011

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