Ground Beef and Cabbage

Added on May 31st, 2011 by our friend

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Cooking Steps

Quick, easy, and this one is a great testosterone booster for guys, both from the red meat and the cabbage from a little thing called Indole-3-carbinol. Economical and filling too!!

Recipe
- Dice bell peppers and onion
- Slice cabbage into thin strips
- Mince garlic
- Start a large pan on med heat with olive oil
- Add all of the above, sautee for 3-5 minutes
- Add beef, cook until desired doneness, seasoning with salt and pepper as desired

Serves 4
15
This is a Recipe

Ingredients

  • 1-2 pounds ground beef
  • 2 bell peppers
  • 1 onion
  • 2 cloves garlic
  • 1/2 white cabbage
  • Olive oil
  • S&P
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