Ground Beef and Cabbage

Added on May 31st, 2011 by our friend

Cooking Steps

Quick, easy, and this one is a great testosterone booster for guys, both from the red meat and the cabbage from a little thing called Indole-3-carbinol. Economical and filling too!!

Recipe
- Dice bell peppers and onion
- Slice cabbage into thin strips
- Mince garlic
- Start a large pan on med heat with olive oil
- Add all of the above, sautee for 3-5 minutes
- Add beef, cook until desired doneness, seasoning with salt and pepper as desired

Serves 4
15
This is a Recipe

Ingredients

  • 1-2 pounds ground beef
  • 2 bell peppers
  • 1 onion
  • 2 cloves garlic
  • 1/2 white cabbage
  • Olive oil
  • S&P
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4 Responses to “Ground Beef and Cabbage”

  1. It should be prepared in reverse: brown the meat first. When it’s cooked, remove from the pot and cook the veggies. This way they can deglaze the pot. Cook about five minutes and return the meat to the pot. Also, some more spice helps: penzey has some nice options with garlic powder, paprika, etc.

    xilan, on July 27th, 2012

  2. [...] of us are just eat one particular wheat from their diet. Early humans have adopted eating greater hunger and weight maintenance and meats. This is mentioned as many nutritionists recommend NOT consuming one particular way of [...]

    Paleo Food Essentials, on December 13th, 2012

  3. pretty good! I added Garlic Chili Pepper sauce (per bowl) and it was fantastic!

    chefcammi, on February 21st, 2013

  4. [...] man hunted was very paleo chicken breast coconut milk lean as not the corn fed beef we see today. Roast Pork with Carrots Cucumber Onions Mushrooms and Strawberries for dessert. Grilled Salmon with Celery Mushrooms and potatoes Warm [...]

    Paleo Food For Babies, on March 31st, 2013

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