Cooking Steps

For the burger: Heat olive oil or coconut oil in a pan over medium heat. Mix meat and ingredients togehter and form into a burger. Saute until desired level of doneness is achieved.

For the okra: Heat oil or melt butter in a large skillet over medium heat. Add the onion, and cook until tender. Stir in the okra, and season with cumin, ginger, coriander, pepper and salt. Cook and stir for a few minutes, then reduce the heat to medium-low, and cover the pan. Cook for 20 minutes, stirring occasionally until okra is tender