Kevin’s Famous Broccoli and Bacon Omelete
Cooking Steps
Heat two large pans over medium heat (we used a flat skillet for the bacon and a deeper frying pan for the vegetables).
Once hot, add the bacon to one pan and the olive oil to the other.
Cook the bacon, turning often, until crispy (about 6-8 minutes).
While the bacon is cooking, add the diced onions to your other pan and cook, stirring often, until translucent (about 3-4 minutes).
Add the broccoli and cook for about 3 minutes until it begins to soften.
At this point, your bacon should be nice and crispy. Remove it from the pan and pour all but about a teaspoon of the bacon grease into the pan with your broccoli. Set your bacon pan back on the pre-heated burner. You can also add in the minced garlic. Stir well. Cook for about 7 minutes, stirring occasionally.
Pour the eggs into the skillet you used to cook the bacon, which should still be hot. Let the eggs cook undisturbed until set, about 5-7 minutes. Once set, flip and let cook for 1-2 minutes on the other side.
Pour broccoli mixture over half of eggs and lay bacon slices on top. Fold eggs over and cut into two equal pieces using your spatula.





[...] on the web!Kevin’s Famous Broccoli and Bacon Omelete Fast Paleo / Posted on: October 21, 2012Fast Paleo – Heat two large pans over medium heat (we used a flat skillet for the bacon and a deeper [...]