Kiwifruit and Banana Muffins

Added on July 7th, 2012 by our friend from http://www.foreverfit.tv

Cooking Steps

Heat oven to 180 degrees celsius (355F) and grease muffin tins.

Combine all the dry ingredients.

Melt butter and honey together and add into dry ingredients with the eggs, mix until combined

Chop kiwifruit and banana and add to mixture.

Add coconut milk in as required, the riper the fruit the less you will need. I used 1 cup, but could get away with less if I had more fruit or the fruit was riper. Combine until it looks like a normal muffin mix.

Place in oven and cook for 15-20 mins or until a skewer comes out clean.

Serves 5
15 mins
This is a Recipe

Ingredients

  • 2 cups coconut flour
  • 1 cup almond flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 50 grams of butter
  • 3 eggs
  • 1 tablespoon honey
  • 4 ripe kiwifruit, 2 bananas
  • 1 cup coconut milk
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One Response to “Kiwifruit and Banana Muffins”

  1. [...] blogs and sites on the web!Kiwifruit and Banana Muffins Fast Paleo / Posted on: July 06, 2012Fast Paleo – Heat oven to 180 degrees celsius (355F) and grease muffin tins. Combine all the dry [...]

    Kiwifruit and Banana Muffins | Paleo Digest, on July 7th, 2012

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