Macadamia Bars

Added on December 22nd, 2012 by our friend

Cooking Steps

Add all Ingredients to a food processor & blend about 1 minute until everything is chopped into small pieces and starts to stick together.

Place mixture on a large piece of plastic wrap. Shape mixture into a rectangle, pressing and patting it until very dense and sticks together nicely.

Wrap tightly and refrigerate a few hours, until very firm. Slice bars and enjoy!

Store at room temperature for up to a week; in fridge up to 2 weeks; or wrap bars individually and freeze until needed. To thaw, simpley set on counter for about 30 minutes until room temp before eating.

Macadamia nuts can be replaced with walnuts, pecans or almonds if desired.
Makes about 14 bars.

Serves 14
30 minutes
This is a Recipe

Ingredients

  • 8 Medjool Dates
  • 3/4 c coconut flakes or 1/2 c finely shredded
  • 1/2 c raisins
  • 3/4 c macadamia nuts
  • 3/4 c sunflower seeds
  • 1/2 c dried cherries (can sub dried cranberries)
  • 1/4 tsp cinnamon
  • 1/2 rap vanilla
  • 1 tsp honey
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2 Responses to “Macadamia Bars”

  1. [...] the Paleo/Primal blogs and sites on the web!Macadamia Bars Fast Paleo / Posted on: December 22, 2012Fast Paleo – Add all Ingredients to a food processor & blend about 1 minute until everything is [...]

    Macadamia Bars | Paleo Digest, on December 22nd, 2012

  2. These are quick, easy and so yummy. Beats any Lara bar.

    dollick8, on February 6th, 2013

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