Moroccan Zucchini Boats

Added on May 31st, 2012 by our friend from http://www.whatigather.com

Cooking Steps

-Preheat oven to 350 F.
-Spray a 9”x13” baking dish with cooking spray or coat with oil.
-Cut zucchini in half lengthwise and, using a spoon, scoop out the seeds and flesh, leaving about a 1/4 inch thick shell. Set the seeds and flesh aside on a cutting board.
-Brush the zucchini shells with olive oil. Bake for 10 minutes, cut side up, in prepared baking dish. Remove from the oven and set aside.
-Heat a skillet over medium heat.
-Dice the reserved zucchini flesh and add to a bowl with the diced onions, tomato, tomato paste, minced garlic and all spices.
-Add the ground beef to the skillet and cook until it starts to brown, about 5 minutes. Add the zucchini mixture to the pan and continue to cook until meat has cooked through, stirring often, an additional 5 minutes.
-Fill each zucchini shell with about 1/3 cup of filling and return to the oven for 20 minutes.

Serves 4
50
This is a Recipe

Ingredients

  • 4 Medium Zucchini
  • 1/2 tbsp olive oil
  • 1 clove of garlic, minced
  • 1/3 lb ground beef
  • 1/3 cup diced white onion
  • 1/3 cup diced tomato
  • 1 tsp tomato paste
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp coriander, 1/2 tbsp parsley, salt and pepper to taste
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3 Responses to “Moroccan Zucchini Boats”

  1. [...] Paleo/Primal blogs and sites on the web!Moroccan Zucchini Boats Fast Paleo / Posted on: May 31, 2012Fast Paleo – -Preheat oven to 350 F. -Spray a 9”x13” baking dish with cooking spray or coat [...]

    Moroccan Zucchini Boats | Paleo Digest, on May 31st, 2012

  2. Awesome can’t wait to try this at home

    akfaraci, on May 31st, 2012

  3. This was very good. Just got done eating it :) and still have enough filling left over to eat by itself

    Courtney, on June 13th, 2012

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