Okra Beef Stew

Added on July 25th, 2012 by our friend from http://www.whatigather.com

Cooking Steps

Add all ingredients other than sun dried tomatoes to a crock pot. Stir well.
Cook on low heat for 7 hours.
Divide stew between bowls and top each with sun dried tomatoes.

Serves 5
7 hours
This is a Recipe

Ingredients

  • 2 cups chopped okra
  • 1 lb beef stew meat, chopped
  • 2 medium tomatoes, chopped
  • 1/2 yellow onion, diced
  • 2 carrots, thinly sliced
  • 2 cups chicken broth
  • 1/2 cup tomato sauce (any kind you have on hand)
  • 2 tsp paprika
  • 2 tsp garlic powder
  • 1 tsp black pepper, 1 tsp onion powder, 1 tsp cayenne pepper, 1 tsp dried oregano, 1 tsp dried thyme, 1/4 cup sun dried tomatoes, chopped
FavoriteLoadingAdd to Favorite Recipes!
Print This Recipe Print This Recipe

All Recipes Slow Cooker Soups & Stews

2 Responses to “Okra Beef Stew”

  1. [...] all the Paleo/Primal blogs and sites on the web!Okra Beef Stew Fast Paleo / Posted on: July 25, 2012Fast Paleo – Add all ingredients other than sun dried tomatoes to a crock pot. Stir well. Cook on low [...]

    Okra Beef Stew | Paleo Digest, on July 25th, 2012

  2. Used parsley instead of thyme…. Added 2 more cups chicken broth, used crushed tomatoes instead of sauce… Added about half extra of all seasonings…

    Cassy, on September 23rd, 2012

Leave a Comment!