Onion/Cream Gravy
Cooking Steps
NOTE: Thick and nice gluten-free sauce, but only if you’re OK with dairy…
In a pot, fry the chopped onion in some butter until translucent.
Add the beef broth/stock and cream, and gently boil for a few minutes.
Add the balsamic vinegar and honey, then thicken it by adding the cream cheese and letting it dissolve while stirring.
Add black pepper to taste, then serve to your favorite meat dish.
NOTE: If you have questions or comments you wish me to respond to, please post them at the original post at the blog: http://strictlypaleoish.wordpress.com/2012/09/09/onioncream-gravy/
Serves 4
10-15 min
This is a Dairy Recipe
Ingredients
- 1 1/2 cup (4 dl) Beef Broth/Stock.
- 1 cup (2 1/2 dl) heavy Cream.
- 7 oz (200 g) Cream Cheese.
- 1/2 tsp Balsamic Vinegar.
- 1 tsp Honey.
- 1 Onion, finely chopped.
- Crushed Black Pepper, (to taste).
- Butter for frying.
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4 Responses to “Onion/Cream Gravy”
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[...] Paleo/Primal blogs and sites on the web!Onion/Cream Gravy Fast Paleo / Posted on: September 11, 2012Fast Paleo – NOTE: Thick and nice gluten-free sauce, but only if you’re OK with dairy… In a [...]
How is this Paleo with heavy cream and cream cheese?? I’m only a few weeks into the diet and everything I have read up until now says no dairy…..
Hi Candie, lots of people out there eat high quality dairy products. They tend to refer to themselves as primal rather than paleo. When it comes down to it it’s a question of preference and whether or not one can handle dairy products. You can also check out the blog post James wrote on the subject of dairy. And for more information on dairy products check out Mark’s Daily Apple. It’s Mark Sisson’s website.
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