Paleo Apple Pancakes

Added on November 5th, 2011 by our friend from http://crossfitcatcave.blogspot.com

Cooking Steps

Mix the eggs, egg whites, flax seeds, coconut flour, cinnamon & almond milk together and blend well until smooth.
I used a coffee grinder to grind the chia seeds, and mixed them in as well.

Heat the coconut oil in a pan, and pour in the batter.
Add a few slices of apple, and bake on both sides until brown.
I put some almond butter on 1 half & folded the pancake, also great for on the go!

Serves 5
15 mins
This is a Recipe

Ingredients

  • 2 whole eggs
  • 3 egg whites
  • 2 tablespoons of flax seeds
  • 1 tablespoon chia seeds
  • dash of cinnamon
  • 1 apple (unpeeled)
  • 1 tablespoon of coconut flour
  • dash of almond milk
  • coconut oil
  • Optional: Almond butter
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2 Responses to “Paleo Apple Pancakes”

  1. [...] blogs and sites on the web!Paleo Apple Pancakes Fast Paleo / Posted on: November 05, 2011Fast Paleo – Mix the eggs, egg whites, flax seeds, coconut flour, cinnamon & almond milk together [...]

    Paleo Apple Pancakes | Paleo Digest, on November 5th, 2011

  2. So good! I used flax seed meal in place of the flax seeds and it worked out fine. Also I discovered after making two that the sliced apples weren’t really working (for the flipping part) so I chopped them up more finely and mixed them into the batter.

    Terra, on November 15th, 2011

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