Paleo Banana Chocolate Surprise Muffins

Added on April 4th, 2012 by our friend from http://www.whatigather.com

Cooking Steps

-Preheat oven to 350 F.
-In a large bowl, add almond flour, salt, baking soda, cinnamon, and nutmeg. Mix well and set aside.
-In a separate bowl, mash the bananas. Add vanilla, honey, softened coconut oil or ghee and eggs into bowl with bananas. Whisk until large clumps disappear and mixture is mostly smooth.
-Pour wet ingredients into bowl with dry ingredients and mix well.
-Transfer 1 cup of the muffin batter to a small bowl. Add cocoa powder and stir until well incorporated.
-Line a muffin tin with liners or spray with cooking spray.. I also spray the liners just for a little extra insurance that the muffins won’t stick.
-Using a spoon, scoop about two tablespoons of the regular muffin batter into each tin. Top each with a spoonful of the chocolate batter. Finish by topping each muffin tin with an even amount of the regular batter until you have used it all up.
-Pop the muffins into the oven for 20-25 minutes (until a toothpick entered into center of the muffin comes out clean).
-Makes 12 Muffins

Serves 5
40
This is a Recipe

Ingredients

  • 2 1/4 cups almond flour
  • 1/4 tsp sea salt
  • 1/2 tsp baking soda
  • 1 tbsp cinnamon
  • 1 tsp nutmeg
  • 2 ripe bananas
  • 2 tsp vanilla extract
  • 1 tbsp honey
  • 3 tbsp coconut oil or ghee, softened
  • 3 eggs, 2 tbsp cocoa powder
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5 Responses to “Paleo Banana Chocolate Surprise Muffins”

  1. I am making these right now! You just saved my life during my fiances “craving” week!

    Thank you! LOL

    Jaime, on April 7th, 2012

  2. Very tasty and satisfying! I miss my sugar and these are the perfect fix. I didn’t have any cocoa so I made them minus this ingredient and they were very good.

    Caroline D., on April 9th, 2012

  3. [...] and sites on the web!Paleo Banana Chocolate Surprise Muffins Fast Paleo / Posted on: April 04, 2012Fast Paleo – -Preheat oven to 350 F. -In a large bowl, add almond flour, salt, baking soda, cinnamon, [...]

    Paleo Banana Chocolate Surprise Muffins | Paleo Digest, on April 9th, 2012

  4. Hownlong should these bake in mini muffin tins? Thanks!

    Lisa, on September 9th, 2012

  5. These turned out delicious! I made one change out of laziness – I added an extra tsp of cocoa powder and blended it into all of the batter. I also used almond meal instead of flour. Overall, they turned out pretty great! Thanks for the recipe. :)

    Rosie, on May 4th, 2013

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