Paleo Burger Buns
Cooking Steps
Preheat oven to 350° F.
In a large bowl, mix coconut flour, almond flour, baking powder and sea salt together with a fork.
In a separate bowl, blend eggs and coconut oil.
Pour egg mixture into flour mixture and combine completely.
Line a baking sheet with parchment paper, and grease the paper lightly with coconut oil.
Pour the batter onto the oiled parchment paper to make eight (3-inch diameter) pools.
Bake for 10 minutes.
Serves 4
20 min
This is a Non-Dairy Recipe
Ingredients
- 4 eggs
- 4 Tbs almond flour, 4 Tbs coconut flour
- 4 Tbs coconut oil (melted)
- 1 tsp baking powder
- 1/2 tsp sea salt (optional)
Add to Favorite Recipes! 
Print This Recipe
16 Responses to “Paleo Burger Buns”
Leave a Comment!
This recipe calls for coconut flour, but there is none listed in the ingredients.
[...] the rest here: Fast Paleo » Paleo Burger Buns – Paleo Recipe Sharing Site Tags: baked-goods, curry-lime-chicken-wings, facebook, ingredients, iphone, latest-recipes, paleo, [...]
Recipe did not call for coconut flour but directions said to mix it with almond flour.
How much coconut flour?
Will you pleease post the amount of coconut flour? these look great!!!
I think they mean the coconut oil! It *is* listed as an ingredient. I’ll have to try these sometime, they look awesome!
There is a requirement for coconut oil AND flour. The oil amount is listed, but not the coconut flour amount. It’s also not listed I. The link in the comment that says ‘rest here.’ sooooo, yes, I think we’d all love to know the amount of coconut flour needed! Thanks!
The ingredients shows 4 TBSP. of almond flour and 4 TBSP. of coconut flour. These two ingredients are listed on the same line.
Thank you for adding that!!! the coconut flour was not there yesterday!
A neighbour invited us for barbecued hamburgers this afternoon so I whipped up this recipe to take with me. I found the batter to be firmer than the “pour onto oiled parchment” would indicate but I had no problem spooning it on and flattened each pool to the 3″ diameter as stated. I did indeed get 8 pieces but I think 6 pieces would make them better for larger meat patties. They are cooling on a rack now but I did break a corner off and found them quite tasty and can’t wait to have a hamburger with a “bun” at the barbecue. I would definitely recommend this recipe. Hope you found this review helpful!
You are absolutely correct that the coconut flour was not there yesterday.
I added it when I was made aware of the fact, that it was missing. 
I made these today using only quinoa flour, as that’s all I had on hand. I was worried how they would turn out, but they are wonderfully delicious! Thank you for a terrific recipe!
Made these for a barbecue and loved them! Held up well with a patty and lots of condiments. I made 6 buns so they would be bigger and cooked them an extra 4 minutes. Very good flavor. Will use this recipe over and over. Thanks!
I made this with out baking soda and were still good… Only reason I did that was for a strict Paleo challenge I’m doing. Mrs. C thought they were two oily (by them selves), but they were perfect on my angus burger and fresh tomatoes.
These are awesome!!!!!! I use Ghee instead of the coconut oil because the coconut oil taste wasn’t my favorite for a bun……. with Ghee is PERFECT
Thank you so much! They are so good!
Can these be frozen??