Paleo Fish Packages

Added on February 28th, 2012 by our friend from http://crossfitcatcave.blogspot.com

Cooking Steps

Puree the onion, garlic, chili pepper, turmeric, ginger & sambal in a food processor.
Heat coconut oil in a wok pan and heat the mix for about 3 mins. Put in a bowl and add the fish. Mix thoroughly.
Meanwhile, bring steamer water to a boil.

Cut 2 squares of baking paper (about 15×15 inch) and scoop the mixture evenly on the 2 sheets.
Poor some coconut milk over it and fold it closed, En Papillote style.
Put the 2 “packages” in a steamer, and with the lid closed, cook for about 10-15 mins on high. You can serve it on cauliflower rice, or with steamed veggies.

Serves 2
20 mins
This is a Recipe

Ingredients

  • 1 onion
  • 2 cloves garlic
  • 1 chili pepper
  • 1.5 inch fresh ginger
  • 2 tsp turmeric
  • 2 tsp sambal (a pureed chili sauce, can sub with sriracha or chili paste)
  • coconut oil
  • 2 pangasius fillets, diced (a catfish, can substitute with another firm, white fish)
  • 200 ml coconut milk (1/2 can)
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2 Responses to “Paleo Fish Packages”

  1. Hi. I’d love to receive any email updates you send out. Could you add me to your list???!!! Thank you.

    Monica, on February 29th, 2012

  2. Hi Monica, of course! Visit http://www.crossfitcatcave.blogspot.com and you can add yourself there :-)

    Sabine, on February 29th, 2012

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