Paleo Pumpkin Banana Chocolate Chip Muffins

Added on October 18th, 2012 by our friend from http://thecafewellness.com/paleo-pumpkin-banana-chocolate-chip-muffins/

Cooking Steps

Steps to crEATe:
1) Heat oven to 350. Grease a 12 muffin tin with coconut oil, set aside.
2) In large mixing bowl, mix dry ingredients. Set aside.
3) Beat eggs. Mash bananas. Chop dates.
4) Combine eggs and the rest of the wet ingredients with dry mix and hand mix for 2 minutes, making sure all the flour is dissolved.
5) Fold in chocolate chips.
6) Divide batter evenly into 12 muffin compartments and sprinkle a few more chocolate chips on top.
7) Bake for 18 minutes at 350.

Serves 5
18 min
This is a Recipe

Ingredients

  • Dry:½ cup + 2 Tbsp. coconut flour ¼ cup potato starch 1 ½ tsp. baking soda
  • 1 ½ tsp. cinnamon 1 tsp. salt ¼ nutmeg
  • Wet: ½ cup pumpkin puree 3 ripe bananas 3 eggs
  • 4 oz. applesauce 2 Tbsp. coconut oil 8 dates, chopped/diced ½ tsp. vanilla extract
  • Other: ½ cup chocolate chips (Enjoy Life)
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2 Responses to “Paleo Pumpkin Banana Chocolate Chip Muffins”

  1. These were REALLY good. I didn’t have potato starch so I just used more coconut flour. I also used more like a cup of pumpkin. Anyway, they are great.

    Erin Lund, on October 19th, 2012

  2. Just made these… Amazing! I substituted Arrowroot starch/flour for the potato starch. And I had to cook them closer to 25 min., but they were so worth the wait!

    Nova, on October 23rd, 2012

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