Pear & Nutmeg Cupcakes
Add the pear, water, 1 tbsp of honey and 1/2 tsp of nutmeg to a saucepan. Let the mixture simmer over a medium heat until the pears soften (about 15 mins). Either mash with a hand-masher or transfer to a blender and puree. Set aside to cool.
Sieve the coconut flour, the remaining tsp of nutmeg and baking powder into a mixing bowl. In a separate bowl, beat the eggs, coconut oil/butter and honey together.
If the pear puree is cool, stir it into the eggs.
Gradually add the wet ingredients to the dry and stir until it forms a semi-runny batter.
Spoon into a muffin tray (it should make 6 muffins). Bake at 375 for 12-15 mins.