Plantain Flour Tortillas

Added on June 20th, 2012 by our friend from http://www.kateshealthycupboard.com

Cooking Steps

1. Combine all ingredients into a food processor or blender and blend until smooth
2. Heat a greased skillet (I used a small one) on med-high heat. Once it is hot, pour about 1/4 cup batter onto pan and swirl around to coat it
3. Cook until brown and flip to cook the other side
4. I took the pan off the burner and lowered heat between cooking each one. It seems to get too hot and the batter won’t swirl around. If you lower the heat, it won’t brown the tortilla and make it crispy.

You can buy plantain flour on amazon or it’s less expensive directly from the company www.barryfarms.com

Serves 5
20
This is a Recipe

Ingredients

  • 1 tbsp palm shortening
  • 1 tbsp grass-fed butter
  • 1 1/2 cups non-dairy milk (I used carton coconut milk)
  • 1 cup plantain flour
  • 1 tsp sea salt
  • oil for the skillet
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2 Responses to “Plantain Flour Tortillas”

  1. Made these the other night and they turned out incredibly greasy. I think it was because I used canned coconut milk. Will try again but will make my own, less greasy coconut milk. The recipe is very promising though and it’s the only one I have found where the tortillas are foldable without falling apart.

  2. I have been looking for flour not made from grain. Are there any starch or grain additives in the plantain flour?

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