fastPaleo Top 10 Paleo Vegetable Recipes

By: | 1 Comment | On: March 4, 2014 | Category : Uncategorized


I go through spurts of being super creative in the kitchen, then find myself making really simple foods for weeks on end. When I do get really creative, I come here and usually find something delicious to make. Here’s a collection of my top 10 favorite vegetable recipes! Kumara, Fresh... more

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The Positive Emotions of Eating

By: | 0 Comments | On: June 28, 2013 | Category : PositivePaleo

Some of my most wonderful memories are of food. I remember the first meal that I cooked for my family when I was a boy. It was a steak salad. Just a simple salad of romaine lettuce topped artfully with cherry tomatoes, thinly sliced bits of steak I cooked myself... more

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Does the Word “Paleo” Matter?

By: | 0 Comments | On: June 18, 2013 | Category : PositivePaleo

While the paleo movement is fast becoming one of my biggest passions, I am at heart a writer and a linguist. My degree is in foreign languages and literatures, and I have held different writing jobs over the past seven years in public relations and marketing, journalism, freelance writing and... more

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How to Define Your Own Paleo

By: | 0 Comments | On: March 20, 2013 | Category : PositivePaleo

Probably the most common question we get on FastPaleo is whether certain things are “paleo” or not. From the start of the site, we have catered to both “paleo” and “primal” type ancestral diets, and feel that this is a legitimate area of personal tolerance—dairy can be great if you... more

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How I Lost 100lbs With Paleo and Exercise

By: | 0 Comments | On: February 20, 2013 | Category : PositivePaleo

The following is written by my good friend and training partner, Isaac Glendening: I’ve determined that our generation was spoiled by Nintendo. Hear me out here…in Contra we had cheat codes for unlimited lives, Mario Bros had all sorts of secret shit hidden in it to make the games go... more

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Why Argue Paleo Versus Creationism?

By: | 1 Comment | On: February 15, 2013 | Category : PositivePaleo

From the time I was a small boy, I’ve held both rational and spiritual ideas in my mind and heart. The old lady my parents bought their house from had collected rocks in her front yard, and one of my very first memories from childhood was collecting the rocks she... more

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