Pumpkin Blueberry Protein Smoothie

Added on July 25th, 2012 by our friend from http://www.whatigather.com

Cooking Steps

-Add all ingredients to blender and blend until smooth.
-Sip and enjoy!

Serves 2
5 Minutes
This is a Recipe

Ingredients

  • 1 cup canned pumpkin
  • 1/2 cup frozen blueberries
  • 1 frozen banana, chopped
  • 1 cup coconut milk
  • 1/2 cup water
  • 1 cup loosely packed spinach
  • 1/2 tsp cinnamon
  • 1 tsp pumpkin pie spice
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3 Responses to “Pumpkin Blueberry Protein Smoothie”

  1. Smoothie came out delicious, the pumpkin pie spice comes through and gives it a nice kick, thanks for sharing.

    Smoothie Maker, on July 25th, 2012

  2. The smoothie is a great combination of ingredients. I bumped the protein intake with a couple pastured eggs and used my usual greens supplement for the spinach (both have about 1 g protein for that amount). A great start to the day! Thanks for sharing.

    Sharon, on July 27th, 2012

  3. [...] moderate carbohydrates in our diet which might seem to counteract the high blood acidity encouraged to try out [...]

    Easy Paleo Crockpot Meals, on December 9th, 2012

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