Pumpkin Pie Muffins

Added on October 17th, 2011 by our friend from www.civilizedcavemancooking.com

Cooking Steps

Preheat oven to 400 Degrees F
Sift the coconut flour and spices together, then add baking soda
In a separate bowl, mix all remaining ingredients except walnuts until well blended
Add the sifted flour and spices to the pumpkin puree
Mix well and divide the batter between the muffin pans and sprinkle with chopped walnuts
Bake for 18-20 minutes or until done
Enjoy

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Serves 5
20 Minutes
Recipe

Ingredients

  • 3/4 Organic Pumpkin Puree
  • 1/2 Cup Coconut Flour
  • 1/2 Cup Coconut oil, melted
  • 6 eggs
  • 2 Tsp Organic Vanilla
  • 1/4 Raw Organic Honey, melted
  • 2 Tsp Pumpkin Pie Spice
  • 1/2 Tsp Baking Powder (Homemade preferred)
  • Handful of walnuts
  • 2 Tbsp Cocoa Powder (Optional for chocolate muffins)
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3 Responses to “Pumpkin Pie Muffins”

  1. [...] Paleo/Primal blogs and sites on the web!Pumpkin Pie Muffins Fast Paleo / Posted on: October 17, 2011Fast Paleo – Preheat oven to 400 Degrees F Sift the coconut flour and spices together, then add baking [...]

    Pumpkin Pie Muffins | Paleo Digest, on October 17th, 2011

  2. Hey, I just tried making this. How much raw honey is the recipe call for? It only says 1/4. I assumed that was 1/4 cup and muffins turned out not sweet at all. hmmm

    mary, on October 20th, 2011

  3. Do you know the calorie count for these? I tried them and they’re so good, thanks!

    sarah, on November 7th, 2011

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