Pumpkin Pie Smoothie

Added on August 29th, 2011 by our friend

Cooking Steps

Put all ingredients in blender and blend until smooth. Top with whipped cream if you like and a dash of cinnamon. Also good with a few finely crushed pecans sprinkled on top for a nutty flavor.

Serves 1
5 minutes
This is a Recipe

Ingredients

  • 3/4 cp canned pumpkin
  • 1/2 cp canned full fat coconut milk
  • 1/2 cp water
  • 1 cp crushed ice
  • 1-2 tsp organic raw honey or maple syrup
  • 1 tsp ground cinnamon
  • 1/2 tsp pumpkin pie spice
  • 1/2 tsp ground nutmeg
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5 Responses to “Pumpkin Pie Smoothie”

  1. [...] Paleo/Primal blogs and sites on the web!Pumpkin Pie Smoothie Fast Paleo / Posted on: August 29, 2011Fast Paleo – Put all ingredients in blender and blend until smooth. Top with whipped cream if you like [...]

    Pumpkin Pie Smoothie | Paleo Digest, on August 29th, 2011

  2. Wonder how this would taste with raw eggs?

    Elizabeth, on August 29th, 2011

  3. [...] Pumpkin Pie Smoothie recipe from 321paleo.blogspot (Heather) via fastpaleo.com [...]

    Thursday » Hoosier CrossFit, on September 1st, 2011

  4. What is the calorie count for this?

    mmcgraw, on September 20th, 2011

  5. [...] been experiencing in Southern California. It also happens to be “healthy” as I followed this recipe. It’s one of the first Paleo recipes that I’ve tried and it was pretty [...]

    Paleo Pumpkin Pie Smoothie » Dooley Noted Blog, on October 3rd, 2012

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