Almond Butter Dessert Bars

2011-07-25
  • Servings : 8
  • Prep Time : 0m
  • Cook Time : 8m
  • Ready In : 0m
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From our friend Todd at https://www.facebook.com/pages/Ultramarathoner-Todd!

Preheat the oven to 350 degrees and toast the nuts until golden brown stirring occasionally. Once they are toasted nicely, toss them in food processor or blender and give them a few pulses till they are a coarse meal and stir into the nut flour in a medium bowl.

In a microwave safe bowl, warm up the coconut oil and almond butter for about 20 seconds, in the microwave and stir them together well. Add the honey, and vanilla. mix till all creamy. Fold the nut mix into the honey mix then add the fruit. Pat into an 8 x 8 baking dish and stick in the fridge for 1 hour or more till nice and solid. Cut into squares

Blog: https://www.facebook.com/pages/Ultramarathoner-Todd/120141761404956

Ingredients

  • ½ cup of almond flour
  • ½ cup almond butter
  • 2 cups of mixed nuts
  • ½ cup of unsweetened dried coconut
  • ½ cup of coconut oil
  • ¼ cup of honey
  • 2 tsp of pure vanilla
  • 1 cup of mixed dried fruit

Method

Step 1


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