Apple cinnamon muffins2012-05-01
- Servings : 5
- Prep Time : 0m
- Cook Time : 5m
- Ready In : 0m
Preheat oven at 350F. Line 12 muffin cups with paper liners.
In a food processor blend almond meal, coconut flour, baking soda, salt and coconut nectar.
Chop apples then add 1tsp of vanilla and cinnamon.
Whisk together eggs, 1 Tbsp of vanilla, and coconut milk blend the wet ingredients into the flour mixture, pulse until well blended. Fold in apple mixture.
Scoop 1/4 cup of batter into each prepared muffin cup.
2 Tbsp cinnamon
1/4 cup coconut oil melted
3 Tbsp honey
1/4 cup chopped pecans or walnuts(optional)
Whisk together the ingredients for the topping, scoop two teaspoons of mixture on top of each muffin then swirl with a toothpick.
Bake for about 20 minutes, until a toothpick inserted into the center of a muffin comes out with just a few moist crumbs attached. Let the muffins cool in the pan for 1 hour.
- 2 cups almond meal
- 1/4 cup coconut flour
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 Tbsp pure vanilla extract
- 1/2 cup coconut nectar or honey
- 4 eggs
- 1/2 cup coconut milk
- 2 apples cut into small pieces
- 1 Tbsp cinnamon, 1tsp pure vanilla extract
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