Apple cinnamon muffins

  • Servings : 5
  • Prep Time : 0m
  • Cook Time : 5m
  • Ready In : 0m
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Preheat oven at 350F. Line 12 muffin cups with paper liners.
In a food processor blend almond meal, coconut flour, baking soda, salt and coconut nectar.
Chop apples then add 1tsp of vanilla and cinnamon.
Whisk together eggs, 1 Tbsp of vanilla, and coconut milk blend the wet ingredients into the flour mixture, pulse until well blended. Fold in apple mixture.
Scoop 1/4 cup of batter into each prepared muffin cup.

2 Tbsp cinnamon
1/4 cup coconut oil melted
3 Tbsp honey
1/4 cup chopped pecans or walnuts(optional)

Whisk together the ingredients for the topping, scoop two teaspoons of mixture on top of each muffin then swirl with a toothpick.
Bake for about 20 minutes, until a toothpick inserted into the center of a muffin comes out with just a few moist crumbs attached. Let the muffins cool in the pan for 1 hour.


  • 2 cups almond meal
  • 1/4 cup coconut flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 Tbsp pure vanilla extract
  • 1/2 cup coconut nectar or honey
  • 4 eggs
  • 1/2 cup coconut milk
  • 2 apples cut into small pieces
  • 1 Tbsp cinnamon, 1tsp pure vanilla extract


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Recipe Comments

Comments (3)

  1. posted by Kaylin on May 4, 2012

    LOVED this recipe! They tasted just like I was hoping they would! Try it :)

  2. posted by Sheri on July 8, 2013

    Amazing and totally delicious!! I am a very happy paleo girl!

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