Asparagus and Ham Crustless Quiche

1. Preheat oven to 350 degrees F. Grease a 10-inch pie plate.
2. In a medium bowl, beat the eggs. Stir in the rest of the ingredients. If desired, save some asparagus tops to use as decoration. Pour into the prepared pie plate, smoothing over the top. Decorate the top of the quiche with asparagus tops.
3. Bake for 40 min, or until a knife comes out clean and the center is no longer wobbly. Cool 10 min before serving.
[ingredients]

yield:
servings:5
prep time:
cook time:5 min
ready in:
chowbella
I'm a biology graduate student by profession and a chef by hobby. I'm an Indiana native living in Texas, but I see myself as a citizen of the world as long as I'm in my kitchen experimenting with flavors from other countries.
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Ingredients
  • 8 eggs
  • 1/2 cup diced green onion
  • 2 cups cooked asparagus cut into 1/2-inch pieces
  • 8 oz diced ham, preferably nitrite/nitrate-free
  • 1/2 tsp dried sage
  • coconut oil, or other oil of choice, for greasing
  • salt and pepper, to taste

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