Barbecue Sauce

  • Servings : 5
  • Prep Time : 0m
  • Cook Time : 5m
  • Ready In : 0m
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This one is from our great friend Esther at!!!

Add all ingredients into medium saucepan. Bring just to a boil and reduce heat to medium low. Allow sauce to reduce by about 1/2, about 40 minutes or so.
The jar pictured is about 1/2 of the sauce I ended up with. This really creates a flavorful glaze to chicken in the crockpot.


  • 23 oz Tomato Juice (1/2 Large Canorganic, Sodium free)
  • 1/2 Large Onion- finely chopped
  • 1/2 tbsp crushed garlic
  • 1/2 tsp sea salt
  • 1 tbsp chili powder
  • 4 tbsp white vinegar
  • 2 tbsp Extra Virgin Olive Oil
  • 1 tsp Coconut aminos
  • 1 tsp honey


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Recipe Comments

Comments (3)

  1. posted by Paleogrannyp on June 10, 2011

    This looks great! I’ve been searching for a good BBQ sauce recipe.

  2. posted by Laura on March 9, 2013

    I’m excited to try this recipe! How long will this stay good for when stored in the fridge? I was thinking of making some extra to have on hand for a quick crock pot meal.



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