Butternut Squash Muffins

2013-03-17
  • Servings : 5
  • Prep Time : 0m
  • Cook Time : 5m
  • Ready In : 0m
  • PrintFriendly and PDF

Mix all the ingredients together, scoop the mix into muffin molds or papers. Heat the oven to 180C (350F) and bake them for about 15 mins.

Ingredients

  • 1/2 cup coconut flour
  • 1/2 cup of butternut squash puree
  • 1/2 cup coconut oil, melted
  • 6 eggs
  • 1 tsp cinnamon
  • 1/2 tsp baking powder
  • 3 tbsp maple syrup
  • 1/4 tsp all spice
  • 1/4 tsp ground cloves
  • 1/4 tsp salt

Method

Recipe Type: , Tags:

CrossFit. Paleo. Whole30. Coffee. Dark Chocolate. Health. Amsterdam. Bacon. Eggs. Nutritionist. Twitter: @sabineweijers Pinterest: http://pinterest.com/penotti


Average Member Rating

(0 / 5)

Rate this recipe

0 people rated this recipe

FavoriteLoadingAdd to Favorite Recipes!

Related Recipes:
  • 1012907_747864205245439_866591809224560293_n

    Zucchini Nut Bread

  • 2014_ 4_16_21_38

    Carrot Cupcake (Easter Chicken Cupcakes)

  • 13861165595_6c84917dd7_z

    Coconut Chocolate Chip Mini Muffins

  • img_2857

    Coconut Roasted Purple Cauliflower with Fresh Rosemary

  • Green-Mango-Smoothie-Paleo-Nut-Free-Whole-30-5247-1024x822

    Green Mango Smoothie – Full Meal, Nut Free

Recipe Comments

Comments (2)

  1. posted by cbaughn on April 11, 2013

    12 servings, 116 cal, 10 fat, 4.5 carb, 5 protein

  2. posted by cbaughn on April 20, 2013

    Make 15 with batch doubled: 130 cal, 8 fat, 8 carb, 5 pro

    1 cup flour
    1/2 cup oil
    1/2 cup applesauce
    Handful raisins
    10 egg whites
    1 cup squash
    Double spices

Leave a Reply

Sign Up for the Newsletter &

Get 6 PALEO FREEBIES!

subscribe-popup

Get Instant Access!

arrow