Canned Salmon Salad

  • Servings : 4
  • Prep Time : 0m
  • Cook Time : 4m
  • Ready In : 0m
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1. Drain the liquid from the canned salmon, place the salmon in a bowl and mash well with a fork.
2. Add the lemon juice and olive oil and mix well into the salmon.
3. Add the cucumbers, onion, tomato and avocado and mix again.
4. Add the dill, if using, season with salt and pepper and serve the cold salad over lettuce leaves.


  • 2 Cans Wild Salmon
  • 2 Diced Cucumbers, peeled or not
  • 1 chopped onion
  • 1 large diced tomato
  • 1 diced avocado
  • 5-6 tbsp extra virgin olive oil
  • juice of 2 lemons
  • 2 tbsp chopped fresh dill, optional
  • lettuce leaves for serving


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Recipe Comments

Comments (2)

  1. posted by Deniseregina on July 1, 2012

    what size can of salmon? The pictures showed the large cans. 2 large cans would make an awful lot of salad!

  2. posted by Laurie on April 29, 2013

    This recipe has been in my ‘fav recipes’ for almost a year now but I never made it. I am SO glad I finally have! I used 3 cans (half the size of those pictured, sorry I threw out the cans before commenting) of salmon and half the English Cucumber. Omitted the Onion b/c I was taking this to work. It was delicious and healthy, portable and Yummy! Thanks!

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