Caprese Chicken

2012-05-01
  • Servings : 4
  • Prep Time : 0m
  • Cook Time : 4m
  • Ready In : 0m
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Caprese Chicken

this recipe was copied from my blog at http://mycrossfitpaleojourney.wordpress.com.

Ingredients

boneless, skinless chicken breast

bacon (uncured)

sliced tomato

fresh basil

garlic powder

sea salt

pepper

animal fat or olive oil

Process

Preheat the oven to 350 degrees.

Place a little bit of animal fat or animal fat in a casserole dish. I used an 8 x 8 dish and about 2 T bacon grease. Season both sides of the chicken breasts with salt, pepper, and garlic powder. Place them in the casserole dish.

Cook your bacon. I had three chicken breasts and used 5 pieces of bacon. Cook your bacon about halfway. It should still be a bit flexible.

Place the basil leaves on top of the seasoned chicken. Mine were frozen and then thawed, so they tended to stick together this time. I love basil and felt like I wanted more basil flavor, so I also sprinkled dried basil on the chicken. Place the bacon over the basil.

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Then place the tomato slices on top of the bacon.

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Bake this in the oven at 350 degrees for 30-35 minutes.

Here is our plated meal! Delicious!

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Ingredients

  • 4 chicken breasts
  • 12 pieces bacon
  • 1 sliced tomato
  • Fresh basil
  • Garlic powder
  • Sea salt
  • Pepper
  • Animal fat or olive oil

Method

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