Chicken Salad

  • Servings : 4
  • Prep Time : 0m
  • Cook Time : 4m
  • Ready In : 0m
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1.Preheat your oven to 350 degrees.
2.Salt and pepper the chicken thighs and stick them on a sheet pan. Bake for about 35 minutes, or until internal temperature is 180 degrees.
3.While the chicken is cooking, mince the red onion. You don’t want huge chunks in your salad.
4.Peel the cucumber and cut it in half. Take a spoon and scoop out the center of the cucumber where the seeds are. Discard the seeds.
5.Dice the cucumber.
6.Put the onion and cucumber into a medium bowl.
7.Once the chicken is out and cooled, chop it up and add it to the bowl.
8.Squeeze in half the lemon.
9.Add in the mayo and ground mustard. If you need more mayo feel free to add more.
10.Dice up the avocado and put it in. Mix everything together.
11.Add salt and pepper to taste.


  • 3 chicken thighs
  • 1 medium cucumber, deseeded
  • 1 avocado, diced
  • 1/2 cup mayonnaise (homemade is best)
  • 1/2 red onion, diced
  • Juice of 1/2 a lemon
  • 1/2 tsp ground mustard
  • Salt & pepper to taste


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Recipe Comments

Comments (7)

  1. posted by Amber126 on November 12, 2012

    Made this and It is absolutely delicious! Only recommendation I would make is to squeeze the lemon into the onions and let it rest so the onions won’t have too strong of a taste

  2. posted by jrondinelli on December 28, 2012

    I also suggest either using less red onion or soaking them in lemon juice. Red onion was pretty strong without doing so. Other than that, awesome recipe. Very filling!

  3. posted by praternick on January 25, 2013


    • posted by Ute on January 25, 2013

      Homemade mayo is made of eggs, mustard seed, oil of your choice, and salt and pepper. :) Definitely paleo!

  4. posted by praternick on January 28, 2013

    Exact recipe? Would be I interested to try.

  5. posted by kimsdavis on April 21, 2013

    This was great! I added craisens and chopped walnuts to mine and it was delicious!

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