Chocolate-Mint Cookie Dough Bites

Prepare sweet potato or yam as noted by the (*) below.

Add coconut to bowl of food processor. Process on high until VERY finely shredded (almost a powder). Then add all other ingredients (mashed sweet potato or yam, chopped dates, cocoa, sal, and mint). Process on high until completely combined. Scrape down sides and process again. Soon, a large “mass” of dough will form. Excellent! That means you’re done!

The dough should be the perfect consistency to roll into little “cookie dough bite” balls. Eat immediately, or — for best flavor and texture in my opinion — refrigerate or freeze for 30 minutes or longer. Store leftovers in tightly sealed container… These are fantastic straight out of the freezer.

* There are many options for cooking the sweet potato or yam. First, you could peel it, cut it into chunks, and then steam the chunks of sweet potato until soft (then mash)… OR you could bake the sweet potato — whole — in the oven (I like to prick it a few times and wrap it in tin foil, then bake for 50-60 min until soft), and then remove the flesh of the sweet potato from the skin (and mash)… OR you could do as I did, and peel the sweet potato, cut it into small chunks, and roast them in coconut oil for about 25 minutes until they’re soft all the way through… Just make sure that you don’t roast them so long that they get crispy and brown on the outside. Then mash the roasted chunks. Whatever method you choose, you’ll probably have leftover mashed sweet potato/yam since this recipe only calls for 1/2 cup. Hooray! Leftovers rock!
[ingredients]

yield:
servings:5
prep time:
cook time:5 min
ready in:
brianne
I am a longtime lover (and seeker) of healthy "clean" food and FUN fitness options. I am passionate about living a healthy lifestyle --- mind, body, and spirit. I live in Germany with my family, where I love to explore the great outdoors as much as possible. Hiking to castle ruins is one of my favorite activities! I keep very busy with my young son and my growing fitness program, FemFusion Fitness. I founded FemFusion Fitness in 2009 as a way to make core strengthening fun and engaging. I think I've succeeded! Enjoy my gluten free, dairy free, grain free creations. Fastpaleo.com ROCKS!
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Ingredients
  • 1/2 cup mashed cooked sweet potato or yam*
  • 1 cup unsweetened, unsulfured coconut flakes or shreds
  • Enough soft, plump dates to equal 3/4 cup when chopped
  • Scant 1/4 cup unsweetened cocoa powder
  • Hefty pinch of sea salt
  • 1 tsp pure mint extract

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