ChocoMintSpin Smoothie

put in blender and decimate. add ice to your own preference for thickness and texture. enjoy!
[ingredients]

yield:
servings:1
prep time:
cook time:1 min
ready in:
Isaac G.
I'm a former fat kid now using his powers for good. I train muay thai, kettlebells and love to get into all sorts of conditioning schemes (ie. HIIT). The Paleo way has helped me lose a ton of weight and get pretty fit. I'm always happy to share my knowledge of the diet and am always honest when I don't have an answer.
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Ingredients
  • 8oz Coconut milk (Trader Joe's Box)
  • Handful of Spinach
  • 8 Large Mint Leaves
  • tblspn of dried cranberries
  • 2oz walnuts
  • tspn cocao powder
  • dash of unsweetened coconut flakes

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