Coconut Bread

2012-08-22
  • Servings : 5
  • Prep Time : 0m
  • Cook Time : 5m
  • Ready In : 0m
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Cooking Instructions
Line a bread tin with baking paper or grease
Preheat oven to 160 C, 350F
In a large bowl combine the dry ingredients and mix to get rid of any lumps
In another bowl combine eggs, coconut milk, vanilla and vinegar
Pour wet into dry and and stir until well combined.
Set timer for 45 minutes and cook.

Ingredients

  • 1 cup coconut flour
  • 1/2 cup almond flour
  • 1/2 cup shredded coconut
  • 1/2 cup honey, 1/2 tsp baking soda
  • 1/4 tsp salt
  • 5 eggs
  • 1 cup coconut cream
  • 4 tsp vanilla
  • 1 tsp apple cider

Method

Recipe Type: , Tags:

I am a personal trainer, nutrition and lifestyle coach. My goal is to teach people how to get in the best shape of there life. I do this through my website www.foreverfit.tv which is an online gym, blog and resource for all things fitness, nutrition and lifestyle.


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Recipe Comments

Comments (9)

  1. posted by Gerri on August 22, 2012

    Can’t wait to try this! Thank you…I’m always looking for recipes that use coconut flour! One question though…the instructions say “coconut milk” and the ingredients say “coconut cream”…which is it? Perhaps you mean full cream coconut milk? Coconut cream is what some people call coconut butter…so i wanted to be sure!
    Thanks again!!
    g

  2. posted by Lolo on August 22, 2012

    Great, the recipe I was waiting for! Will try it soon. And thanks for sharing all these recipes.

  3. posted by Ginny Master on August 22, 2012

    The 1st question above is a good one, AND the ingredients list apple cider and the instructions call for vinegar. Did you mean apple cider vinegar?

  4. posted by siameseblue on August 22, 2012

    PLEASE give calories and portion size!!!!!
    Siameseblue

  5. posted by kiber on September 17, 2012

    I just made this and it is really good! One of the best bread recipes I have tried. I can see this as a base for some berries for desert too. I used full fat coconut milk from can and scooped off the top layer for mine. I also subbed agave for honey and tripled the amount of baking powder instead of soda. Thanks for the recipe!

  6. posted by paintbetty on September 29, 2012

    I tried this in a bread machine and it worked beautifully, however to get the nice loaf shape I would use a regular bread pan and bake in the over in the future. Alternatively I cold double the recipe for the bread machine, which would make a fuller loaf.

    Can anyone provide the nutrition information per serving for this bread? I have family members with special dietary needs and this info would be most helpful

    thanks!

  7. posted by MARY on December 17, 2012

    I am a diabetic, can I substitute the honey for splenda or agave? Also, how many Carbs is this bread, what is a serving and how many calories?

  8. posted by Steve on January 20, 2013

    The honey in the bread bumps up the carbs. I did he calculations and it comes out to 170 cals per slice, yields 12 servings. also 4.4 grams of fiber, almost 20 grams of carbs and 13 grams of sugar. Bread came out great. I used baking powder vice soda and used 3/4cup of unsweetened coconut shreds. Bread would be great for a post run/bike fuel.

  9. posted by Renee Henry on August 6, 2013

    SIMPLY DELICIOUS!! Followed the exact recipe and it turned out fantastic!

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